Yogini, Traveler, Meditator, Teacher, Writer, Jeweler, Artist, Entrepreneur, Foodie, Quote Junkie, Life Lover
Elizabeth Shakti Hudson, RYT500, E-RYT200, RCYT
Hello and Sat Nam! I'm Liz Shakti. Welcome and thank you for visiting my site!
Update! I'm moving to Oakland, California in September, 2017. I will still be returning to Austin for Chakra Kids Yoga teacher trainings and special events.
All public classes and private sessions will now be available in the San Francisco Bay area. Please contact me for scheduling!
I am a native Austinite and a creative soul with many projects and interests. I love to sew, paint and make jewelry. Check out some of the items I have for sale at www.loveyouryoga.com. I am infinitely curious, a life-long student and lover of observing the world. Some of the pix of my travels can be found in the gallery. When I found yoga in my early twenties, I discovered my home within and have been in love with yoga ever since! I have been practicing & teaching Kids & Teen, Family, Hatha, Vinyasa, & Kundalini Yoga for more than 12 years. I'm available for mentor consultations, and private sessions. Click here to sign up for a appointment!
I love to help people, big and small, learn various techniques to destress, relax and release outside thoughts, worries and tensions. I strive to empower my students to create their own practice and take away tools to use in everyday life as well as encouraging them to intuitively flow into a meditative practice by connecting their movements with breath. My goal is to help people to bring awareness to their bodies and their life, both on and off the mat. I am inspired by nature, health, travel, love, people and their stories.
Read some of my stories here on my blog. I have had so many amazing teachers that I am eternally grateful to. I learn everyday from my students as well for I choose to be inspired and inspire others and to live and lead a heart-centered thoughtful practice.
"I HAVEN'T BEEN EVERY-
BUT IT'S ON
Get in touch!
200 hr Hatha Yoga certification from Yoga Yoga
500 hr Kundalini Yoga certification from Yoga Yoga (including Authentic Relationships, Lifestyle & Lifecycles, Mind & Meditation, Vitality & Stress, and Conscious Communication)
Vinyasa Certification with Seane Corn
Pre/Postnatal with Leslie Lyttle
Radiant Child Yoga Certification with Shakta Kaur Khalsa
Primary Montessori Certification with NAMC
BS in Early Childhood Education from Southwest Texas State University