Book Appointments & Yoga Sessions Online!

Private Yoga Sessions

Are you brand new to yoga? Or do you just need a way to further your practice and be recharged and reinspired? If you are looking for personalized one on one instruction, I can help!

 

Please see the styles of yoga offered below and and what each kind focuses on as well as a list of optional specific focuses that can be added into any session with prior notice.  We will work together to create a customized session or series that serves your intention and goals for your practice and your lifestyle.

Read about Yoga Styles

Vinyasa

Kundalini

Private Yoga Sessions & Appointments are available in the Bay Area at your home Mondays thru Thursday from 9 am to 9 pm and and on Saturdays from 9 am to 3 pm.  Please read options above, choose which style of yoga you would like to practice, and choose 1-2 additional specific focuses (optional) you would like to include.  Schedule your session below or Contact me with your name, email, telephone number and I will be in touch within 1-2 days to set up your first appointment and payment.  $50 Deposit required for sessions.

I look forward to helping you on your yoga journey!!

Private Session Pricing

90 min. sessions - 

Single ~ $90

4 session series ~ $300 ($75/session)

8 session series ~ $520 ($65/session)

 

60 min. sessions - 

Single ~ $75

4 session series ~ $240 ($60/session)

8 session series ~ $400 ($50/session)

 

Sessions can be held in your home in Oakland, Berkley, or San Francisco. Travel fees for more than a 30 minute commute are an additional $20/half hour.  

$50 deposit required upon booking session. Use Paypal button below, remainder of balance can be collected via cash or credit at time of session.

Hatha Yoga:

~Foundation, Form & Alignment

~Peak Poses

~Core Engagement

 

Shakti Flow/Vinyasa:

~Breath to Body Connection

~Sequencing Guidance

~Creating Meditation though Movement

 

Kundalini Yoga:

~Mantra and Mudra 

~Clearing Chakra Energy Blocks

~Prescriptive Kriya Instuction

Menu of Styles of Yoga & Focuses

~ Introspective Creativity Journaling Exercises

~ Creating your Home Practice

~ Chakra Work with Meditations & Gemstones

~ Ayurveda & Nutrition Guidance

~ Intention Setting and Plan Creation for Personal & Career Development

~ Pranayama Techniques

~ Prescriptive Meditations

~ 12 step Recovery Plan of Action

~ Relationship Navigation w/ Conscious Communication Techniques

Specific Additional Focuses:

Private Session & Appointment Online Booking

Our Services