Yoga Class - Downward Facing Dog

ONLINE CLASSES, WORKSHOPS & TEACHER TRAININGS WITH LIZ SHAKTI

ENVISION AND MANIFEST A CONSCIOUS CREATIVE
SUCCESSFUL BUSINESS

8 week course - 40 hrs. September 3rd - October 28th, 2022, Zoom 1 hr. group coaching on Sat. 10am MST/12pm EST

Additional 1:1 coaching scheduled at your convenience.

Manifest your soul's calling and create an amazing prosperous heart-centered yoga business. Learn effective business and marketing strategies and ways to create an established online presence with our next hybrid self-study/live coaching, ONLINE program.

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Practice Yoga With Your Kids!

FREE Online Workshop for Parents (and Teachers)

FUNDAMENTALS OF TEACHING KIDS & FAMILY YOGA

4 week hybrid self-study & live teaching course

35 hrs. | May 2022.

All live sessions recorded and available online.

Registration open for sign ups!

This course is designed to help you become a confident and creative children's yoga teacher!

​In this training you will explore: 

  • Incorporating mindfulness into movement and activities

  • Writing yoga stories that children LOVE

  • Meditative fun art projects

  • Integrating songs and chants

  • Yoga and mindfulness games

  • Meditation and relaxation

  • Creating a container for conscious community

  • Empowering and collaborating with children and MORE!

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ABOUT LIZ SHAKTI & LOVE YOUR YOGA SCHOOL

Elizabeth Shakti Hudson, E-RYT500, RCYTT, Lead Teacher Trainer & Creativity Coach

Hello and Namaste!  I'm Liz Shakti. Welcome and thank you for visiting my site! 

Originally from Austin, I moved to the San Francisco Bay Area and then to Denver, Colorado. I am a creative soul with many projects and interests.  I love to sew, paint, macrame and make jewelry.  I am infinitely curious, a life-long student and lover of observing the world.  Some of the pix of my travels can be found on my instagram or facebook account. 

 

When I first found yoga in my early twenties, I discovered my home within and have been in love with yoga ever since!  I have been practicing & teaching Kids & Teen, Family, Hatha, Vinyasa, Restorative & Kundalini Yoga for more than 18 years.

I love to help people, big and small, learn various techniques to destress, relax and release outside thoughts, worries and tensions.  I strive to empower my students to create their own practice and take away tools to use in everyday life as well as encouraging them to intuitively flow into a meditative practice by connecting their movements with breath.  My goal is to help people to bring awareness to their bodies and their life, both on and off the mat.  I am inspired by nature, health, travel, love, people and their stories.

Read some of my stories here on my blog.  I have had so many amazing teachers that I am eternally grateful to.   I learn everyday from my students as well for I choose to be inspired and inspire others and to live and lead a heart-centered thoughtful practice.  

 

In 2020, we launched Love Your Yoga School, an online teaching platform with yoga teacher training courses that can be taken individually or bundled together for a certification. For kids yoga teacher trainings check out shaktikidsyoga.com for more information.

Currently I am scheduling online 60 min. private coaching consultations, 60 or 90 min. private zoom or at home yoga sessions or a free 20 min discovery call. Book online here! For Private Sessions in a studio in Denver, please fill out the contact form below.

All public classes are currently being held at the Yoga Center of Denver.

CONTACT ME

My goal is to offer online teacher training programs, workshops and yoga classes for adults, teens, children and families. I strive to empower my students to create their own practice and take away tools to use in everyday life as well as encouraging them to intuitively flow into a meditative practice by connecting their movements with breath.  My goal is to help people, big and little, to bring awareness to their bodies and their life, both on and off the mat.

Denver, Colorado

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