We've made it this far into 2020, and self care will carry us through to the finish line! Our gift to you this Black Friday is FREE...

How did you discover yoga? I discovered yoga when I was teaching at my very first Montessori school, when I was 22 or 23, and someone...

Back in 2006, after going through one of the most transformative experience of my life, my first 200 hr. yoga teacher training, I asked...

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Everyone wants to make positive changes in their lives. Is there that amazing place you've always thought you would someday visit? Or a...