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Free Gift to YOU - Morning & Evening Rituals Video

We've made it this far into 2020, and self care will carry us through to the finish line! Our gift to you this Black Friday is FREE...

Teacher Feature: An Interview with Founding Teacher Liz Shakti

How did you discover yoga? I discovered yoga when I was teaching at my very first Montessori school, when I was 22 or 23, and someone...

Deepening Their Practice: 2 inspiring stories of yoga teacher trainees

Back in 2006, after going through one of the most transformative experience of my life, my first 200 hr. yoga teacher training, I asked...

Are you ready to plunge into yoga?

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Start Small: 3 Simple Steps to Create Positive Changes

Everyone wants to make positive changes in their lives. Is there that amazing place you've always thought you would someday visit? Or a...